Tony's 8 Minutes 9.4

Tony David Nicholson – Freeware – iOS
dos votos de 4

Versão mais recente
9.4 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

"Tony’s 8 Minutes" offers a concise approach to maintaining fitness with just eight minutes of daily commitment. Recently, the program has expanded to include two additional components designed to promote overall well-being and balance in daily life. The app now features three distinct elements: bodyweight exercises, qigong stretching, and meditation.

<ul>
 <li>8 minutes of bodyweight exercises</li>
 <li>8 minutes of qigong (stretching)</li>
 <li>8 minutes of meditation</li>
</ul>

These programs are thoughtfully designed by Tony, making them accessible to individuals looking to achieve and sustain a basic level of fitness without the need for specialized equipment or weights. The flexibility to perform these exercises anywhere and at any time, using only a mat, enhances their practicality. Users can expect notable results from this efficient workout routine.

The app operates offline once downloaded, eliminating the need for an internet connection during workouts. It also offers three levels of increasing intensity, allowing users to progress at their own pace.

With over a decade of experience, Tony has established himself as a prominent health and fitness coach in China, focusing on helping individuals discover health and balance through a blend of Eastern and Western wellness philosophies. The free "8 Minute Workout App" serves as an introductory resource into Tony’s holistic approach to health and fitness.

If you're ready to embark on a journey toward improved health, this program can serve as your starting point.

Terms of Use: <a href="http://4pointfitness.com/terms-and-conditions/">http://4pointfitness.com/terms-and-conditions/</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

7 Minute Workout for Women

Whether you're a full-time mother or a busy office worker, a brief and effective workout that can be completed in under 10 minutes is likely to pique your interest. Good news: it is achievable.

Abs Workout Fitness Planet

Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Burn Calories - Weight Loss

Are you on a quest to lose weight and burn calories? This app is an ideal complement to your nutrition plan. Select the number of food calories you wish to burn and kickstart your workout instantly with just one click!

Butt workout plan

"Workout where, how and when you want" with the original 3D personal trainer, a favorite among millions of users since 2012. This renowned app boasts over 50 million downloads and has garnered one billion views on YouTube.

ECG heart analyze - watch

Introducing the ECG Insight App: Your Personalized Heart Rhythm Analyst The ECG Insight App is a powerful tool for analyzing the rhythm of your heart, using data from your Apple Watch.

Versão mais recente
9.4

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	3uTools 3uTools: a melhor ferramenta de gerenciamento do iOS
	E-IMZO E-IMZO: a solução definitiva de assinatura digital
	Revo Uninstaller Diga adeus ao software teimoso com o Revo Uninstaller!
	safeRweb Proteja sua privacidade online com safeRweb
	Intel Driver & Support Assistant Mantenha seu sistema Intel atualizado com facilidade
	Autodesk Identity Manager Controle de acesso seguro e simplificado com o Autodesk Identity Manager

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!